INCA Webinar: Aligned and Unstoppable: Understanding the Perfectionism-Procrastination Cycle Through an IFS Lens

INCA Webinar: Aligned and Unstoppable: Understanding the Perfectionism-Procrastination Cycle Through an IFS Lens (Live, Virtual)

Date/Time: Tuesday, February at 12 pm EST/11 am CST

Presenter: Emily Paxton, MA, LMHC, RD

1 NBCC-Approved Continuing Education Unit Provided 

Cost:

Free - ICA Member

$25- Non-Member

Attendees will leave able to: 

Describe how perfectionism and procrastination function as protective parts within an internal system and how they interact to maintain all-or-nothing cycles.

Identify at least one IFS-informed strategy or reflection exercise to help clients (and clinicians themselves) bring curiosity and compassion to these parts instead of criticism or avoidance.

Apply practical Self-led tools—such as parts check-ins or compassionate awareness prompts—to foster more consistent, values-aligned action and reduce inner conflict.

This live webinar will be recorded. 

Session link and continuing education information will be located in the confirmation email.